Osteoarthritis affects more than 20 million people in the United State and it occurs most frequently in women over 55 years of age. It has no preference to race within the United States but throughout the world it is appears more often in the Japanese population and less often in African and Southern China populations.

Osteoarthritis is a degenerative joint disease that results in the cartilage around one or more joints breaking down and it often affects the feet hands, spine, hips, and knees.

The real cause of osteoarthritis isn't known but there are variety of treatments that can help. It may take some time for you to discover the right treatment for you but persevere! It's worth the freedom from pain and the return of mobility.

If you want to learn more about osteoarthritis you've come to the right place. We'll give you plenty of information on the research that's been done, and what the medical professionals believe is the root cause. We'll share theories and facts.

If you suffer from osteoarthritis or any other type of arthritis you'll find all kinds of helpful resources on diet, treatments, prescription drugs, natural alternatives and exercise.

Find out what foods sooth arthritis and which can irritate it. Learn what foods to eat to help reduce your risk or arthritis. And learn how acidic foods affect the body.

Stick around and learn how to manage your condition, and how to care for yourself. Find out which supplements have showed promising results and which aren't worth the money.

Discover why exercise is so important and what type of exercise is best. Learn when to exercise and when not to. Find out how to remove joint stiffness and learn some of the tricks to reduce joint swelling.

Osteoarthritis can limit your mobility and cause swelling of the joints. Not sure what you have is arthritis take one of the many quizzes and see what the results are. Learn how to access your joint pain and your symptoms. And of course you should always see a doctor.

Pull up a chair, relax, and stay awhile. We'll help you understand osteoarthritis better!